Classes will resume Wednesday 3 February 2021
Pre Natal Yoga is back in 2021 classes The Yoga Hall Campbelltown
Term 1 - Wednesday from 7PM - 8:15PM
Next Course to commence in Term 1 of 2021 Wednesday 3rd February 2021. $195 for 9 classes Course runs for a 9-week term. To attend in first trimester a Drs certificate is required. Recommended to commence classes in second trimester or third.
BOOK IN NOW for Term 1 - Wednesday 3rd February 2021.
With the emphasis on safety, enjoy specific modified pre-natal yoga poses and preparation for active birth. Learn breathing techniques for pregnancy and labour. Each class includes meditation and a 20-minute guided relaxation essential for expectant mother to rest and renew.
Wednesday 3rd February 2021.
From 7:00PM - 8:15PM $195 for 9 classes
Class size is 12 only. Please book and make payment to secure your place.
Course runs for a 9-week term. To attend in first trimester a Drs certificate is required. Recommended to commence classes in second trimester or third.
Scan QR code on arrival to each class. Must have own yoga mat, bring water.
Your teacher Angela is a qualified Pre and Post Natal Yoga Instructor -IYTA Post Graduate Diploma Pre and Post Natal Yoga 2012.
Partners come for free in the last class of each term for techniques on massage and touch skills to assist in labour in a fun, relaxed environment.Register Here